Glycine (Gly), chemically known as amino acetic acid with the formula C2H5NO2, is a non-essential amino acid that transcends its foundational role in protein synthesis to serve as a vital Health food ingredient and a common component in Nutrient Supplements. Due to its pivotal involvement in the synthesis of the endogenous antioxidant reduced glutathione, Glycine assumes a semi-essential status—becoming crucial to replenish through exogenous sources, especially when the body undergoes severe stress or heightened oxidative demands.
This simplest of Amino Acids is highly valued for its multifaceted contributions to health and wellness. As a Food Additive, it enhances the nutritional profile of various products while acting as a protective element against cellular damage. In health food formulations and Dietary Supplements, glycine is often included to bolster the body's natural defenses, aid in detoxification processes, and support overall metabolic functions. Thus, Glycine’s versatility makes it a staple in both functional foods and targeted supplement regimens.